Because of the COVID-19 outbreak, restrictions in everyday actions and social interactions have precipitated a significant shift in caregiving roles and obligations. Many individuals...
By Dr. Bhaswati Bhattacharya
To stay cool as summer intensifies, Ayurveda advises us to devise a personal formula around our food, lifestyle, and medicinal aids....
By Lori Ioannou
Leafy greens, whole grains, nuts, and seeds. If you aren’t eating these foods regularly, your diet may be lacking in magnesium. Nearly...